Professional Training 
From beginner to professional urban farmer, in 3 days.

The complete, hands-on training that turns our 14 years of experience (and hard-earned lessons) into your shortcut to a thriving microgreen business. You get the skills and confidence you need to start your own farm, plus our ongoing mentorship.

The three-day microgreen farm training

In 3 full days we teach you everything you need to know about professional microgreen farming.

Developed so you can hit the ground running, without spending thousands of euros on research and costly mistakes. After 3 days of training, you will be a true urban farmer who is able to start growing microgreens right away and build a profitable business out of that. And after the training we continue to personally mentor you 1 on 1 on your microgreen farming business. You decide when and on which topics or hurdles you would like to get our help.

Talking about learning…

InstaGreen cultivation systemWhen we started, we worked with 3 people full-time on agriculture and lots of R&D. While having only a few clients.

Now, with our in house developed growing system, it only takes 1 person about 2 hours a day to cultivate microgreens for more than 100 clients.

Proud to work with enthusiasts around the world!

“The 3 day pro-training was such an incredible, fun experience. It was packed full of invaluable information and the ongoing support and communication I have received has given me so much confidence moving forward with my business!”

Becky Sell, Planet Greens - Mallorca

“The training is amazingly well thought-out, very open and honest about successes and failures and extremely well explained. Let’s say this course has saved us YEARS. After 3 days of training  we feel ready to tackle years of a new business.

Thank you!”

Laura & Nathan, The Greenlings - Malaga

“We´re so glad we took this training and can only recommend it to anyone who is looking for support on their Microgreen business! It really provided everything we need to get our own Microgreen business started!”

Caroline & Aljoscha, Stadt Greens - Düsseldorf

“You couldn’t ask for a better online training programme! It was extremely well run, professional with a positive forward-thinking attitude. The training is given in a way that makes it enjoyable and full of so much important knowledge, hands-on experience and tips to ensure our microgreen farm also is a real success.

The sheer volume of material supplied as back-up to the Training Programme is impressive.”

Graham Clark, Greeny Grow - Sweden

The core topics we cover during the training:

InstaGreen cultivation system with layers of beautiful microgreens

Day 1:

How to grow microgreens professionally

InstaGreenHouse growing space with multiple cultivation systems

Day 2:

Your growing space & systems

Microgreen display on a bar in Barcelona

Day 3:

The microgreen business & sales

Showing potential clients around in the InstaGreenHouse in Barcelona

Bonus “Day 4”

Let’s work on your business !

Learning by doing

We strongly believe that the best way to learn is by doing it! We do not just teach the theory and show you how we do everything. We let you practice what you learned and guide you along the way.

Build a sustainable business

Building a sustainable business also means ‘financially sustainable’to live the life you want.  We show you how to earn up to €6.240 per cultivation system, every month.

First hand experience

We walked the walk and learned many lessons the hard way. We also received loads of help, from amazing people and startup-accelerators. You can take advantage of all this experience and support.

Download the detailed outline of the entire training program.





    Training and explaining how the cos-effective cultivation system works
    Epic visit by kevin the epic gardener

    In a nutshell, some of the most important things you will learn:

    1. How plants grow and what makes & keeps them happy.
    2. Basics of indoor vertical farming, hydroponics and climate control
    3. The recipes to grow 14+ types of microgreen. Including a step by step guide to reproduce this in your own farm
    4. The ins and outs of our germination systems and cultivation modules. Including technical drawings and explanation to build them yourself.
    5. All that you should take into account when building your own indoor farming space. Including some example floor plans and a design tool.
    6. How to prevent problems and what to do in case you do encounter some of the common pests, bacteria or fungi.
    7. Software and tools that we use to manage orders and administration and logistics smartly and efficiently.
    8. Our mini-MBA: How to make your microgreen farm a profitable business!
      (According to some…..the very best part of the training. We dive deep into this as you can see in the complete program)
    9. How to setup the efficient marketing and sales funnel that you need to get your clients to know and love you.
    10. BONUS: how to hack your cultivation systems and produce up to 2x as much.

    On top of that you will get tools and materials valued at €3.329+ :

    Layers with seeds in the InstaGreen germinator system

    Seeding prediction and planning tool

    Use it to plan how much you need to seed today so that you have what your clients will order in 1, 2 or 3 weeks.

    Cultivation scheme for different microgreens

    Cultivation & grow cycle schemes

    Know what it takes. Organize the consistent cultivation of your microgreens. From seeding to ‘ready to sell’.

    instagreen starter kit with cups, celullose and seeds

    Microgreen starter materials

    Test the market. Grow and get experience, and let your local market taste your amazing microgreens.

    Daily to do list with the names of different team members

    Daily and weekly checklists

    Never forget a thing. Helps you sleep at night, because you know you have done everything you had to do.

    Profitability calculator in excel

    Profitability ROI calculator tool

    Use this to make wise decisions on pricing, capacity needs, when to scale up, clients types, team expansion, optimized ROI.

    The ultimate sales pitch & guidelines

    Get the clients that you want and build strong relation-ships, without being ‘that annoying salesperson’ :)

    InstaGreen floorplans with various configurations for our InstaGreenHouse in Barcelona

    Floor-plan configuration tool

    From your garage, a shipping container, to larger spaces; this tool and examples will help you design your ideal farm.

    Various examples of InstaGreen branding and graphic design - cargobike and posters

    Marketing material

    A complete collection of materials to use for your own marketing. Material such as designs, photos, brochures, presentations, posters…. you got it!

    At a farmers market having fun selling and explaining home grow kits

    What motivated others to become an urban indoor microgreen farmer:

    • Be an active member of my local community.
    • Combining my love for plants while enjoying city life.
    • Make an impact, working on the future of food.
    • Growing a business while taking care of my family.
    • Combining health, food and sustainability.
    • Get out of the office and do something active instead.
    • Reduce stress by getting a better work-life balance.
    • Help solve global problems, by acting local.
    • Working in hospitality sector, without the crazy hours.
    • Be my own boss.

    And you? What are your reasons?
    How can we help you make that happen?

    At a farmers market having fun selling and explaining home grow kits
    Tour in the InstaGreenHouse for children - showing the future of food cultivation

    What’s your favorite way to learn?

    You can do this training with us online as part of a group or at your own pace with group training recordings and 1 on 1 sessions, or get a complete private training by one of our founders on site at our farm in Barcelona:

    Contact us if you have any questions about the training.





      If you are serious about urban farming, don’t miss these deals!

      Cultivation pack containing 2 grow systems and 1 germinator

      Essentials Growing pack

      Get your production up to speed with this essentials cultivation pack.

      • 2 x cultivation systems (2 x 12 trays)
      • 1 germination system (24 trays)
      • 48 smart-watering trays in total
      • Can produce > 4160 cups per month

      Total € 6.629 excl.VAT
      Now: € 6.199 (you save € 430)
      excl. VAT & Shipping

      Cultivation pack: 2 grow system + 1 germinator + 4 day training

      Essentials Growing pack + training

      Become an urban farmer, with this cultivation pack and our 3+1 day training.

      Total € 9.628 excl.VAT
      Now: € 8.878 (you save € 750)
      excl. VAT & Shipping

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